The Power in the way we Think

Self-Care for Parents

A short, sharp post for you all today. I simply wanted to share a snippet with you from a little while ago, when I was offered the opportunity to write a guest blog post for a fellow blogger, Shanelle Schick.

Shanelle has a site that supports mums and helps them get their mummy mojo back.

My blog post, titled “The greatest gift you can give your children” was born to help parents look at how they look after themselves. Quite often their own self-care is placed at the bottom of the list behind all the other things vying for their attention. However, prioritising their own self-care usually means the entire family is likely to benefit. They often experience more joy, happiness and serenity.

I’d love it if you’d check out the post.

http://connection-coaching.blogspot.com.au/2014/07/the-greatest-gift-you-can-give-your.html

And I’d encourage you to check out Shanelle’s site, it’s packed full of great information for new mums.

body scan pose

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